I realized the system was completely ruined.. and broke everything to fix it..
Hey my name is Chris. The owner of Tribrid Personal Training, and coach. I started the gym in 2012 in hopes of making a massive impact in the lives of people in Mesa, AZ through fitness and lifestyle change. After 7 years of trying different approach after different approach to get people better results I realized the system was completely ruined, and I broke everything to fix it.
Problem #1 Group Training DOESN'T WORK
THEN there are people in the group that have been exercising for years, and those that are brand new.. Doing the same movements.. Same reps etc.
Flipping the Script
Cookie Cutter Meal Plans/ Nutrition Programs
The other issue in the old way is to give someone a meal plan.. Full of food you have never cooked, don't know how to cook, don't know if you like, don't know where to buy, etc.. You get the picture.
No personalization, no working together on a program together, just a paper..
Sure there might have been a text message or two, but there are SO many people in group training courses that it is hard for the coaches to keep track of you outside of the gym let alone know your name inside the gym. So no wonder that results don't come.